Most
doctors recommend that people with
acne gently wash their skin with a
mild cleanser, once in the morning and once in the evening and after
heavy exercise. Some people with acne may try to stop outbreaks and
oil production by scrubbing their skin and using strong detergent
soaps and rough scrub pads. However, scrubbing will not improve acne;
in fact, it can make the problem worse. Patients should ask their
doctor or another health professional for advice on the best type of
cleanser to use. Patients should wash their face from under the jaw to
the hairline. It is important that patients thoroughly rinse their
skin after washing it. Astringents are not recommended unless the skin
is very oily, and then they should be used only on oily spots. Doctors
also recommend that patients regularly shampoo their hair. Those with
oily hair may want to shampoo it every day.
1.Clean Skin Gently !
2. Avoid Frequent
Handling of the Skin
People who squeeze, pinch,
or pick their blemishes risk developing scars or dark blotches. People
should avoid rubbing and touching their skin lesions.
3. Shave Carefully
Men who shave and who have
acne can test both electric and safety razors to see which is more
comfortable. Men who use a safety razor should use a sharp blade and
soften their beard thoroughly with soap and water before applying
shaving cream. Nicking blemishes can be avoided by shaving lightly and
only when necessary.
4. Avoid a Sunburn or
Suntan
Many of the medicines used
to treat acne can make a person more prone to sunburn. A sunburn that
reddens the skin or suntan that darkens the skin may make blemishes
less visible and make the skin feel drier. However, these benefits are
only temporary, and there are known risks of excessive sun exposure,
such as more rapid skin aging and a risk of developing skin cancer.
5. Choose Cosmetics
Carefully
People being treated for
acne often need to change some of the cosmetics they use. All
cosmetics, such as foundation, blush, eye shadow, and moisturizers,
should be oil free. Patients may find it difficult to apply foundation
evenly during the first few weeks of treatment because the skin may be
red or scaly, particularly with the use of topical tretinoin or
benzoyl peroxide. Oily hair products may eventually spread over the
forehead, causing closed comedones. Products that are labeled as
noncomedogenic (do not promote the formation of closed pores) should
be used; in some people, however, even these products may cause acne
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